The Ajna consciousness light has the power to bring you into incredible deep transformative states by nothing more than just applying white light on your forehead (pineal gland). The Ajna Lamp not only assists you entering these meditative state without years of meditative practice but also reconnects you with DMT and ancient shamanic wisdom to heal yourself. This following Full Ajna Consciousness Light Guide will reveal everything you need to know about this form of Light Self Therapy (LST) and what to take care of before you have your own first light session. The following trailer is a good first step to start this guide and to get familiar with the Anja light…
Full Guide – On how to use the Ajna Light the right way
In this Anja light Guide you will get to know what the Ajna Consciousness Light really is all about, what to take care of when you plan to do a light session and how you can prepare yourself. It will also cover why this technological light device is such a transformative practice to face your other side, why it is such a beneficial modality in our modern times and what kind of beautiful insights you can expect from a light experience once you followed all these tips displayed below. But let’s start from the Beginning:
What is the Ajna Light & LST?
LST means Light Self Therapy. It is based on Ericksonian psychology and his discovery of the hypnogogic state (between awake and asleep). In this trance state it was found that different flickering patterns bring our four brainwave patterns (Alpha, Beta, Delta & Theta) in a meditative state. Based on these findings the Ajna light was founded in 2014 by Guy Harriman. The Ajna light uses high powered, state of the art LED modules with special flickering sequences. Through these various flickering frequencies the pineal gland (third eye) is opened, which enables practitioners to tap into different states of awareness. The results are both relaxation and meditation, as well as accessing inner wisdom. Here you can see the founder of the light explaining how it works.
How to use the Ajna Light?
As a User:
When you have your first light session, you will be asked to lie down or be seated in front of the Light in a safe, sacred space and to relax with your eyes closed. You will be asked to set an intention, have no expectations and be open to whatever arises.
After a few seconds you start to hear music through the headphones. At the same time, through your closed eyelids, you will start your journey. Within a few minutes you will enter a deep meditative state. And from then on its very individual as to where your journey will lead. However, what all sessions have in common is a deep relaxing and restorative nature.
As a Facilitator:
As a facilitators you have quite some settings to choose from. It is possible to change the length of the light session, intensity, volume and much more. The Ajna light is also very user friendly. It has an inbuilt own Wifi system, so you just connect it to your device (Laptop, iPad, Smartphone etc.) and it creates a private wifi-Hotspot and redirects you to the user-interface in your browser. The User Interface itself is super easy to navigate. It’s a bit like Apple, very intuitive with a lot of big Buttons and pre selected lists, drop-downs etc. So in case you’re not tech savvy don’t worry neither am I but the software is really that easy to operate.
The magic is in the Software
You can choose from 18 different pre composed light programs like Alpha, Gamma, Delta, Theta & Schuhman and just decide how long you wanna do a session. You can also decide on the lights intensity and what kind of music you would like to listen to during a light session. The light comes with an integrated, rich music library of over 300 songs, which ranges from binaural beats playlists to shamanic drumming. The inbuilt music library is already an amazing feature which amplifies the light experience even more.
However, the most special part of the software is that it comes with some very advanced settings, which allow you to customize your own light sessions. With this inbuilt iLST Light Sequence generator, You can blend together different light intensities, pattern durations as well as subconscious, conscious and even superconscious brainwave frequencies. In these advanced settings it is for example possible to focus on out of Body Shamanic brainwave states.
The use of our Brainwaves
The Ajna light uses certain flicker frequencies which correspond to certain brainwave patterns. The specialty of the light is that it is capable to stimulate and entertain these wave patterns in the brain. This effect is called the hypnogogic effect, and occurs naturally as you are just between being awake and asleep. The brainwave frequencies are:
- Delta 1 – 4Hz
- Theta 4 – 8Hz
- Alpha 8 – 12Hz
- Beta 12 – 30Hz
- Gamma 30 – 100Hz
- Lambda 100 – 300Hz
Delta 1 – 4Hz
Dreamless sleep. Human growth hormone released.
Deep trance like, non-physical state, loss of body awareness.
Access to the unconscious and ‘collective’ unconscious state.
Deepest and most physically restorative portion of sleep.
Theta 4 – 8Hz
Drowsy, drifting into sleep & dreams, REM sleep, increased production of catecholamines, (vital for memory and learning), increased creativity. Integrative emotional experiences, changes in behavior, increased retention of learned material. Hypnagogic imagery, trance, deep meditation, access to unconscious mind.
Alpha 8 – 12Hz
Super learning, very relaxed, focus, light trance, increased serotonin production, pre sleep, pre waking drowsiness, drifting into meditation, beginning of access to unconscious mind. Internally directed non-linear mental activity. Alpha waves can be seen as the “relaxing waves”. Besides being quite relaxing, they also have an extremely important role to play in the human mind. They work as a bridge between the subconscious part of the mind (theta waves) and the conscious part of the mind
Beta 12 – 30Hz
Concentration, arousal, alertness, cognition, engaged in conversation. Higher levels are associated with anxiety, disease, feelings of separation, fight or flight. Externally directed linear thinking mental activity. Beta waves are the “normal” state of brainwaves. They are not as exciting as the other brainwaves, but they are extremely important. Beta brainwaves mainly occur, when we are awake and doing a task that involves active thinking. Beta waves are linked to the conscious mind. When we are awake and doing our job, studying, solving problems and so on, we are normally in the Beta brainwave state.
Gamma 30 – 100Hz
Hyper brain activity, great for learning. Gamma waves are very high frequency brainwaves. In fact Gamma brainwaves are one of the fastest waves that reach all parts of the brain and they are associated with the formation of ideas, language and memory processing, and various types of learning. Usually, people do not produce these brainwaves under normal circumstances. These brainwaves were mostly found in geniuses and also in meditators who were practicing the loving kindness meditation. As it seems, gamma waves either occur in very intelligent people or in those people who experience unconditional love. It has been observed that Buddhist monks who started to practice the loving kindness meditation almost immediately at will produced gamma brainwaves.
Lambda 100 – 300Hz
Mystical and out-of-body experiences. Lambda waves are very high frequency brainwaves associated with wholeness and integration and mystical and out-of-body experiences. Lambda waves are for those who are experienced meditators. They work on the crown chakra and spark the intellect and may cause many exotic experiences. Tibetan monks who can sit for hours in the snow wearing very little have been studied and found to have high rates of Lambda brainwaves. It is the high frequency energy that fills their being from the crown that allows their body to radiate heat and melt the snow.
Tips on using the Anja Light:
From the procedure outlined above you can see the Ajna light and light Therapy in general is quite powerful. As for all transformational tools you need to take care and prepare yourself thoroughly. Here are 3 quick Tips on how to prepare yourself.
What is so special about the light?
Our Top Ajna Light Benefits
1 – Incredible results within minutes
The Ajna Lamp helps you entering the meditative state without years of meditation practice. Within 1 to 3 minutes practitioners usually enter very deep meditative states that normally require year long meditation practice. A study with Buddhist monks found that even high-level meditation Monks, who meditate around 50 000 hours during their lifetime were astounded by the fast and deep effects of the light.
2 – Beautiful handcrafted device
The light was created in a golden pyramid shape using Fibonacci Ratios In all Dimensions which makes it look somewhat mystical & special. It has a 1 year warranty and the light comes with a bag that makes it very easy to travel with. You just need a tripod to use it and maybe some real soundproof headphones as the ones that come with it are small in-ear ones. Each Light is made by hand with love and intention by the designer Guy Harriman.
3 – No documented side effects
When the light session ends and the last beams of light have vanished, the receiver instantly gets back to the normal everyday brainwave conditions without any side-effects that other transpersonal tools like psychedelics often come with. The light does not change the brain chemistry so the effect stops when the light stops. There is also no risk of over or under-dosing. After the session you just feel relaxed, calmer, more mindful and you potentially received some deep insights.
“This light takes me in a very short period of time to the same ‘light’ I experience in my deep meditations” – Suranad sajjadsophon – Thailands most respected Buddhist monk
4 – Individualization
The power of the Ajna light is its customization according to one’s needs. Even for those who are sensitive to light stimulation there will be a setting to accommodate them. It is possible to start very gentle to get into the process and then steadily built up the journeys. This way even for very experienced practitioners the light is still beneficial as the advanced settings of the light allow you to go to brainwave frequencies that are associated with shamanic trance journeys, psychic DMT visions and out of body experiences.
Who is it for?
- Therapists or healers to offer as sessions
- Personal use for relaxation and facing the other side
- Corporate workers and companies to relieve stress and anxiety
- Meditators to deepen their practice
- Musicians and artists to enhance creativity
- Lucid dreamers
Who should buy a light?
I believe the light has its greatest strength as a therapeutic device. Used by practitioners to help their clients. Especially if it is combined with other modalities, practices. The light however, can also be a great tool for self-exploration. And it also offers an amazing way of travelling the world and offering light sessions to make a living or to just to meet incredible people and to give back. The latter is what I will do in the next few months. If you plan to buy a light, you can do this either here. Or reach out to me as there is a slight chance that I may be able to help you to find a cheaper price. Also if you decide to buy it from the official homepage you can write me down as your Ambassador. This way I will help you personally to get started once your light arrives. (Here you find my Ajna Light review)
Want to try the light right now?
There’s Great News. To finish this Guide we added a short test light session for the curious ones who can’t wait to try it. Here is a Youtube Video where a Theta Light session was filmed. You can just sit in front of it, close your eyes and experience this 5 minute Ajna light demonstration. I wish you a nice journey but keep in mind that this is just a teaser, it does not represent a real light session, it doesn’t even come close. The real light is many times more powerful but it does give you a feeling what it might be like. Enjoy.