Course 7 – Vietnam – Exploring Transpersonal Practices

Course 7 – Vietnam – Exploring Transpersonal Practices

This month awakening challenge Nr. 7, I decided to dedicate digging deeper into Transpersonal practices. I started my exploration of transpersonal practices with visiting the founder of the Ajna consciousness light – a tech-light device that has the power to bring you into incredible deep transformative states by nothing more than just applying white light on your forehead. After that I spent one week with a Shaman doing shamanic merkaba journeying on a beautiful Island in Thailand. And lastly I finished this month with the transpersonal practice of transpersonal floating in a sensory deprivation tank. But let’s start from the beginning:

What do I mean by transpersonal or transformational practices?

Transpersonal practices are practices that deal with states of consciousness beyond the limits of personal identity or Ego. In these transcendent states of consciousness you gain realizations of yourself, others, the universe and humanity’s highest potential.

Even science meanwhile backs this up by finding that in deep transpersonal states DMT the “spirit-molecule“ is released in the brain. The same molecule that is identified to be released during the time of death and during near death experiences. And even the latest quantum physics has thrown light on the fact that DMT’s relevance to understanding life and death is supreme indeed.

Why am I such a Fan of transpersonal practices?

I am a huge supporter of deep transformational practices because they offer a powerful way of self-realization, of facing the other side, of reaching my goal of becoming the best version of myself and of freeing myself. The way they work is that they shift your awareness away from your everyday rational worldview to your other side awareness. And because we in the West  are probably 99% of our time in our rational worldview the strong shift to this altered state of awareness is very power- and insightful.

Everyday rational worldview

However what comes with it, is that transpersonal practices demand from you to be very brave and ready to face yourself, because they are one of the most intense ways to say hello to all the skeletons in your closet. And believe me when I say, it’s very likely that all your repressed shadows, childhood traumas and dark sides will show up.

But I am a huge believer in what goes around, comes around and so I believe being fully open and vulnerable is not a sign of weakness but actually something that will make you a lot stronger. I believe only through going to places you fear, through having the balls to face your shit, through becoming vulnerable can you discover your true and essential invulnerability. In my Master of love and life I therefore already tried two transformational practices – plant medicine in Peru and a darkroom in Thailand. This months challenge number 7 I searched for more…

The Ajna Consciousness Light

I started this month with visiting and eventually becoming friends with the founder of the Ajna consciousness light, who worked together with Steve Jobs in silicon Valley and invented a tech-light device that has the power to bring you into incredible deep transformative states by nothing more than just applying white light on your forehead (pineal gland).

How does it work?

Ajna_light__Master_of_love_and_life_HS_white_rabbit_student_of_love_and_life (1 of 1)The light works through a flickering pattern of white LED’s. You just lay down, position the light over your forehead listen to some meditative music, close your eyes and drift away into another world. Interestingly the wisdom behind the light is nothing new and in fact many ancient cultures did something very similar. You may ask how because they didn’t have the technology back then. In ancient times they just used a wheel with holes in it. They placed it in front of the sun and spinned it to achieve the flickering patterns to stimulate and open the pineal gland. For me personally the light was a very interesting experience after having just experienced the opposite extreme (Darkroom). I was quite amazed by the light as it has the power to bring you incredibly fast into very deep meditative states without building up a meditation practice for years. Under the light I saw incredible sacred shapes, forms & colors and its mind-blowing if you realize that the light really just radiates white light. If you want to learn more about the Consciousness Light I recommend you to read more about it in my detailed review here and also in my full Ajna Light Guide here.

Shamanic Merkaba Travelling


After my journeys with the light I spent one week with a female Shaman doing shamanic merkabah journeying on a beautiful Island in Thailand. We went to Koh Chang together and we used the Merkaba to meditate. The Merkaba is another tool that was used by ancient cultures to do shamanic journeying or astral travelling. I know this sounds crazy and is very hard to process for our rational logic side and I had the same thoughts. Before I even went on this journey I was very skeptical and my rational logic side really rebelled against it, but I learned during the last few months not to judge this ancient wisdom and to just experience it and see for myself.  And since I already meditate for years every day I was eager to try it and see whether I can feel any differences in comparison with my normal meditation practice. Under the Guidance of this Shaman I indeed reached very deep transformative states.

After this one week to my amazement I have to say that this Merkaba brought me into very deep meditative states in a fraction of time it normally takes me to get there. And it definitely brought me to some other places too. What I mean by that is just impossible for my logic to comprehend. What I can say is there is definitely something magical about it. During this one week we also did Candle Soulgazing, we cleaned our roots and received shamanic blessings for our previous 7 Generations. In the end this experience was another proof  for me that we in the West, who always believe we have reasoned everything out actually still know nothing about this mysterious place we call Earth.

Floating in a Sensory Deprivation Tank

Lastly I finished this month embarking on a journey of floating in a sensory deprivation tank. This alien tank invented by John Lilly is filled with around one ton of epsom saltwater. It has a higher salt density than the dead sea so you just float effortlessly in this dark chamber. You are completely free from the downward forces of gravity. There are no pressure points along your body. You simply lay on a pillow of water while exerting no energy, like an astronaut floating in space, going on a long and deep journey…

Floating was very beautiful for me and I will definitely do this more often from now on. It is such an easy way to escape the hassle of our everyday reality and to deeply nourish your body, mind & spirit. What struck me the most is how many benefits there are. It’s like a cure for almost anything including Depression and things like Osteoporosis and it even helps to quit bad habits like smoking. I just wrote a Full Guide about Floating so if you’re interested, you can read more here.


This month journey was incredible and I again gained very powerful insights but it is also again very hard for me to put all that into words. However if you would like to have more details about one modality, don’t hesitate to reach out. I am happy to share more with you in person. =)

Right now I am planning my next Master of Love and Life challenge Number 8. And I struggle a bit. The whole time I thought my next challenge will be in India. It was one of my dreams because all this incredible wisdom of the other side, like Yoga, Meditation, Buddhism.. they all had their beginning in India. However, when I checked in with my Intuition it clearly told me not to go there and to go to Australia instead. I still haven’t figured that out, but I learned to trust my Intuition so I guess my next challenge will take place in Australia…


White Rabbit

Hi! - I am White Rabbit, a student of love and life - Here to face the other side and to inspire you with that. I am glad you found me! And I am sure it is no coincidence. So, I embolden you to follow me into the rabbit hole, to enter the other side and a world of wonderland. Hurry there is not much time left to turn us around for the sake of our future.

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